Individual Psychotherapy | Jessica Beckman

1.

Individual

Psychotherapy

Psychotherapy, also known as talk therapy, is an umbrella term for treating a variety of mental health and substance abuse issues. I work with clients individually to help them identify and change troubling emotions, thoughts, and behaviors. Psychotherapy can help with several life's stresses and conflicts that can affect anyone during life’s transitions.

Hover over some of the FAQ’s below that may assist you in determining if we would be the right fit for one another:

What are your credentials and experience as a therapist? Do you have a specialty?

What approach do you use for therapy?

What age range do you work within therapy? If a child is the patient, how will parents be involved in treatment?

What are the goals of therapy? Do you recommend a specific time frame or number of sessions? How will progress be assessed and what happens if I (or you, the therapist) feel I’m not starting to feel better?

Will there be homework?

Are medications an option? How will medications be prescribed if you are not an M.D.?

Are our meetings confidential?

How can this be assured?